Do Tiny Habits Make All The Difference?

Recently, I was invited by Momentum Multiply to an exclusive evening in conversation with Dr. Tara Swart. Actually, I manifested this using the very same principles that Dr. Swart's work is focused on. It was absolutely mind-blowing to say the least! Dr. Swart has been creating action boards, which are…

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8 Benefits Of Yoga – Intriguing Your Mental Health

Yoga is an ancient set of physical, mental, and spiritual practices that originated in Northern India more than 2,300 years ago. I was lucky enough to have learned the asanas as a child, which are poses that formulate the art. I didn't know the many other benefits of it until…

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5 dimensions of selfcare and why you need them all

Selfcare is still mistaken for treating yourself to luxury bubble baths, skincare or going to spa. While these may infact be calming activities, theres much more to selfcare than meets the eye. In it's simplest form selfcare means "the practice of taking an active role in protecting one's own well-being…

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You’re Not Broke, You’re Pre-Rich by Mapalo Makhu – Book Review

"You're Not Broke, You're Pre-Rich" by Mapalo Makhu was recommend to me and I finally got it so here we are here with a book review! Since re-entering the working world in 2019, I have been trying to adult. Last year I got my first "serious" job and I wanted…

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Get Glowing Skin with the Neostrata Enlighten Range

We all want radiant glowing skin and there are a lot of skincare products in market that promise this. When I was approached by Neostrata to try their Enlighten range, I was thrilled because I felt my skin needed it. As a brown woman approaching her 30s with uneven, dull…

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SKIN Functional Daily Moisturiser Review

SKIN Functional is a local brand that's been making waves recently. When they wanted to send me their first cream based product to review, I jumped at the opportunity. SKIN Functional are cruelty free, non-toxic, alcohol-free and fragrance-free and did I mention they are proudly South African? SKIN Functional creates…

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Selfcare is personal – Free Selfcare Toolkit

Selfcare seems to be a buzz word of note, especially since the tragic year of 2020. We all realised we could use a bit more selfcare in our lives. We realised what is truly important, what we actually want from life and most importantly, how important human connection is. It…

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